Tag: pedal stretch breathe

September 11, 2013

Lessons from my PNW bike tour, part 1: OMG we live in a beautiful place

For those who are not aware, I just returned to Seattle from a two-week multimodal bike tour around the Pacific Northwest promoting my partner Kelli’s book Pedal, Stretch, Breathe. I am still trying to figure out how to condense everything I saw and learned into useful posts here, but I figured I should simply begin…
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tagged: lesson from my pnw bike tour, pedal stretch breathe
August 27, 2013

Multimodal book tour stop #1: Portland

I am in Portland, the first stop on a multimodal book tour I am taking for the next couple weeks with my partner Kelli Refer. She is promoting her book Pedal, Stretch, Breathe: The Yoga of Bicycling, which just arrived from the printer. Our goal is to travel all around the Pacific Northwest combining trains,…
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tagged: bicycle sunday, kelli refer, multimodal book tour 2013, pedal stretch breathe, portland, summer streets, sunday parkways
April 22, 2013

Seattle Bike Crowdfunding Highlight: Pedal, Stretch, Breathe

Crowdfunding has played a huge role in the ever-growing bicycle economy in Seattle and around the world. From Iva Jean to Peddler’s Brewing, the Pedaler’s Fair was full of local businesses who used Kickstarter to help get off the ground with a running start. Be sure to let us know about your Seattle biking-focused or…
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tagged: kelli refer, kickstarter, pedal stretch breathe
August 29, 2012

Preview of the Seattle launch of Pedal, Stretch, Breathe: The Yoga of Bicycling

EDITOR’S NOTE: Kelli Refer is a Seattle yoga teacher who uses her bike as her primary mode of transportation. Her small book Pedal, Stretch, Breathe: The Yoga of Bicycling was recently released by Taking the Lane Media. Since I live with Kelli, I have had the pleasure of watching this book develop into a wonderful…
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tagged: kelli refer, pedal stretch breathe, yoga for bikers
April 25, 2012

Help fund a Seattle-written zine about yoga and biking

Pedal, Stretch, Breathe is a zine about yoga for people who bike and about biking for people who do yoga. And you can help fund it and score yourself a copy by backing the project’s Kickstarter campaign. The zine is written by Seattle’s Kelli Refer, who writes about yoga and biking on her blog and…
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tagged: elly blue, kelli refer, pedal stretch breathe, taking the lane media, yoga for bikers